Psychotherapy for Anxiety in New York City
Living in and navigating New York City can make us all feel uptight in moments. But more often, you should be experiencing joy at living in one of the more interesting places on the planet. Symptoms of anxiety should not stop you from enjoying your relationships and your life. Anxiety can be often felt as a physical symptom. It can put a strain on relationships; both personal and professional. Some of the symptoms you might be experiencing: - Fatigue
- Insomnia
- Worries that keep you from being able to make decisions
- Nervous energy
- Difficulty concentrating
- Obsessive thoughts
- Feeling overwhelmed
- General feeling of uneasiness
- Feelings of fear or dread
- Feeling unable to control your emotions
Like feelings of depression, these feelings of anxiety may be provoked by some event happening in your life and these symptoms are in response to these events: - Switching careers
- Getting married
- Moving to a new location
- Trying to conceive
- Beginning fertility treatments
- Trying to adopt a baby
- Financial problems
- Becoming a stepparent/stepfamily
- Retiring
- Becoming an "empty nester"
Sometimes we believe that everyone we know has it so much easier -- not true. Most people have issues that are they struggling with. It is the way you face these issues -- that is the key. You have a choice most times -- you do not need to let life’s circumstances control your emotional life in a negative way. Through psychotherapy I can help you go down a more positive path and take back control of yourself and how you face the world.
My office is on New York's Upper West Side. I would welcome a call or email from you to talk about how my therapy services can benefit you.
Lisa Schnall Counseling
40 West 86 St. Suite 1B
New York, New York 10024
Email: lisa@lisaschnallcounseling.com
Phone: (212) 969-0889
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