Frequently Asked Questions - Psychotherapy, Counseling in New York City
Why psychotherapy?
Some people think, 'Oh, if I need a therapist I must be crazy." But being willing to look at yourself and
take steps to improve your life is actually pretty smart and a sign of health. The process of therapy is very
similar to the idea of working out to build muscles and strength in your body. It is not a quick fix. You
must decide that you are willing to work hard (just as you would in a gym) to get rid of the
impediments that are keeping you from achieving more happiness and satisfaction from life.
Is it all just in my head?
Not necessarily. Sometimes what you are experiencing is not just "inner-turmoil." It is real life problems
that need immediate attention. Very often tension or real life stressors can trigger depression and
anxiety.
Some core issues might be:
Career dilemmas
Infertility and adoption
Parenting
Loss or bereavement
Caring for ill parents
Divorce or separation
Step and blended families
My treatment approach is tailored to your needs. I want to help you move forward if you are ready.
Is what I say confidential?
As a licensed clinician in the State of New York, I am bound by the NASW (National Association of
Social Workers) code of ethics and confidentiality. This mean that unless you are a danger to
yourself or others, or you know about a child being abused, I will respect your confidentiality. What is said in my office; stays in my office.
How often do I attend sessions?
Many patients come once a week. Patients who are interested in moving the pace along more
quickly come twice a week. We can also schedule double sessions or a session and a half.
What about missed appointments or cancellations?
We all have hectic lives. Some of my patients have to travel because of work, and so I am flexible
and happy to accommodate you when I can. I might even have to change an appointment. I ask
you to give me 24-hour notice unless it is an emergency. I also provide the option of conducting a
session by phone if you cannot come to my office.
Standard appointments are approximately 50 minutes. Many of my
patients have unusual life schedules and work in different parts of
the world. I try to accommodate your lifestyle. Sometimes you
might decide to have a phone session, or if you are in town just for
a few weeks, we can have a double session in the office.
What methods of payment do you accept?
You can pay by cash or check. I am happy to give you a bill for
submittal to insurance. Many of my patients are reimbursed up to
80% of the office fee. You will need to check with your insurance
company.
I have a sliding scale. I can appreciate that people have different
economic situations and I take that into consideration. The fee will
be mutually agreed upon at the time of our initial consultation
How can I get started?
Please call 212-969-0889 to make an appointment or contact me at
